Go to Yoga - check

Finally did it! Have always wanted to take Yoga, and now I am officially "practising" it. Not a foreign concept to me, the philosophy part of it comes naturally. Have always been kind of a meditation fool, but we'll see what my body thinks about it tomorrow...hope to strengthen, tone and relax. Oh, it was hard to leave at the end of the class. When was the last time YOU got to be still?