For some, focusing on moving ahead can be a battle that takes all our resources, all our time, and oftentimes all our humour.
Can we lose the "extra 10, 20, 30" pounds we've (oops!) accumulated, by a quick-fix remedy? Some magical turning back of the clock. But is our over-the-top remedy of drastic calorie reduction sustainable? Can we commit to a half-marathon, or the "Goofy" (January 2012, Disneyland) without lacing up our runners on a (very) regular basis?

Life experience has taught me to balance and be patient. It might take longer but it will so be worth the wait. And then one day, you're sitting cross-legged in your yoga class and you surprise even yourself when you are able to lift you own body weight.
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